How to know if you’re training hard enough?
This article goes through basic concepts of measuring your training and giving you an idea how to know when you’re training hard enough.
One Dad Army? What is it?
You’re a dad. Or a mom. Or imagine of being one if you’re not either one. You know it, I know it, and most importantly your kids know it. But what can you do to be the best dad/mom/whatever in the world? Well for starters you need to become an army of one! This journey…